Mindful practices for social-emotional learning are tools we can use when we need to:
- PAUSE and take a breath;
- OWN what we are feeling; and
- PRACTICE a quick stretch or something that relaxes us.
Mindful Practices brings intentional resources, support, and learning for students, staff, and families to help rebuild safe, culturally-sustaining, and equitable learning environments (in-person, hybrid, or fully remote) that promote SEL competencies and well-being of both students and adults.
POP Check Lessons
- Points of Positivity #1
Points of Positivity #1
Social Emotional Learning1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, KindergartenPractice gratitude throughout the day or at bedtime with this easy exercise with Ms. Amy.
- Ls and Is | POP Checks Upper Elemenetary
Ls and Is | POP Checks Upper Elemenetary
Social Emotional Learning4th Grade, 5th GradePractice a POP Check activity to Pause, Own what we are feeling and Practice something to relax.
- Lion's Breath | POP Checks Upper Elementary
Lion's Breath | POP Checks Upper Elementary
Social Emotional Learning4th Grade, 5th GradePractice a POP Check activity to Pause, Own what we are feeling and Practice something to relax.
- Lion's Breath | Breathing Breaks
Lion's Breath | Breathing Breaks
Social Emotional Learning1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, KindergartenPractice a calming breathing exercise with Ms. Amy.
- Jump Together | POP Checks Upper Elementary
Jump Together | POP Checks Upper Elementary
Social Emotional Learning4th Grade, 5th GradePractice a POP Check activity to Pause, Own what we are feeling and Practice something to relax.
- Hip Hop Arm Clap | POP Checks Upper Elementary
Hip Hop Arm Clap | POP Checks Upper Elementary
Social Emotional Learning4th Grade, 5th GradePractice a POP Check activity to Pause, Own what we are feeling and Practice something to relax.
- Five Finger Breath | POP Checks Upper Elementary
Five Finger Breath | POP Checks Upper Elementary
Social Emotional Learning4th Grade, 5th GradePractice a POP Check activity to Pause, Own what we are feeling and Practice something to relax.
- Feeling Breath | POP Checks Upper Elementary
Feeling Breath | POP Checks Upper Elementary
Social Emotional Learning4th Grade, 5th GradePractice a POP Check activity to Pause, Own what we are feeling and Practice something to relax.