Follow along as staff from the Ann Arbor District Library make cute little animals with just a bit of polymer clay!

Follow along as staff from the Ann Arbor District Library make cute little animals with just a bit of polymer clay!

Follow along as staff from the Ann Arbor District Library make cute little animals with just a bit of polymer clay!

Follow the story of a family of women who took over their family farm and see accompanying educational resources.

This activity will teach you skills for properly handling a basketball.

For this movement activity, we’re going to be doing an upper body Chair HIIT. All you need is a chair [...]

For this movement activity do as many reps as possible with line jumps, lunges and push-ups.

Learn proper form for throwing a power punch for upper cuts, jabs, and hooks.

Practice going from moving to stillness and understand the effects both have on your body.

Combine punches and kicks for a full body blasting workout. Download Activity Log.

Discover how to perform a proper side hook and add in some bobs and weaves to begin to work your [...]

Learn movements to work your chest, back, shoulders, biceps, and triceps.

Discover cool workouts you can do with just a chair.

For this movement activity, do as many reps as possible with mountain climbers, knee to elbows, and flutter kicks. Download [...]

Learn to make a ball out of clothes lying around the house and practice your soccer foot drills.

It's important to do the right things to ensure your body recovers after exercise. This includes proper nutrition, good stretching, [...]

Stretching is a critical part of every exercise program. Mr. Mair will take you through a series of stretches while teaching you about muscle anatomy.

For this movement activity, we’ll be doing a lower body and abdominal Chair HIIT, which stands for High intensity interval training. A great way to burn more calories in less time. If you are someone working through an injury or unable to stand, this is perfect for you as well. All you need is a chair and some sort of weight for one of the exercises if you would like a little more of a challenge.

For this movement activity do as many reps as possible with bounce jabs, split squats, and crunches.

Practice your listening skills with this fun movement workout.

Learn how you can pump up your muscles and pump up your mind with these fitness activities.

Work on your range of motion to increase your mobility and flexibility.

Jumping jacks, jabs, high knee marches, side bends, jogging in place, jumping rope, zombie walks, squat jumps, hula hoops, and star jumps make up this fun movement activity.

Grab a deck of cards and build your memory muscle while getting your body moving.

View the calendar of special programming, links to on-demand content and lessons available for Black History Month on the Michigan Learning Channel.

Create one-of-a-kind learning experiences with thousands of FREE classroom-ready resources aligned to Michigan education standards!

Transformation of American Politics – analyze the transformation of American politics in the late 20th and early 21st centuries, including: [...]

Civil Rights Movement – analyze key events, ideals, documents, and organizations in the struggle for African-American civil rights including: the [...]

Policy Concerning Domestic Issues – analyze major domestic issues in the post-World War II era and the policies designed to [...]

Demographic Changes – use population data to produce and analyze maps that show the major changes in population distribution and [...]

Foreign Policy During the Cold War – compare the causes and consequences of the American policy of containment including: the [...]

Origins and Beginnings of the Cold War – analyze the factors that contributed to the Cold War, including: differences in [...]

Impact of World War II on American Life – analyze the changes in American life brought about by U.S. participation [...]

Causes of World War II – analyze the factors contributing to World War II in Europe and in the Pacific [...]

The New Deal Era – explain and evaluate President Franklin Roosevelt’s policies and tactics during the New Deal era, including: [...]

Causes and Consequences of the Great Depression – explain and evaluate the multiple causes and consequences of the Great Depression [...]

The Twenties – explain and evaluate the significance of the social, cultural, and political changes and tensions in the “Roaring [...]

Wilson and His Opponents – explain how President Woodrow Wilson’s “Fourteen Points” differed from proposals by others, including French and [...]

Domestic Impact of World War I – analyze the domestic impact of World War I on the growth of the [...]

World War I – explain the causes of World War I, the reasons for American neutrality and eventual entry into [...]

Growth of U.S. Global Power – describe how America redefined its foreign policy between 1890 and 1914 and analyze the [...]

Growth and Change – explain the social, political, economic, and cultural shifts taking place in the United States at the [...]

Urbanization – explain the causes and consequences of urbanization, including: the location and expansion of major urban centers and their [...]

Factors in the American Second Industrial Revolution – analyze the factors that enabled the United States to become a major [...]

Identify the core ideals of American society as reflected in the documents below, and analyze the ways that American society [...]

Analyze the causes and challenges of continuing and new conflicts by describing: tensions resulting from ethnic, territorial, religious, and/or nationalist [...]

Define the process of globalization and evaluate the merit of this concept to describe the contemporary world by analyzing: economic [...]

Explain changes in the use, distribution, and importance of natural resources (including land, water, energy, food; and renewable, non-renewable, and [...]

Explain the causes and consequences of contemporary population changes by analyzing the: population change (including birth rate, death rate, life [...]

Financial Investing – analyze the risks, expected rate of return, tax benefits, impact of inflation, role of government agencies, and [...]