- Ride the Wave of Fitness Fun
Ride the Wave of Fitness Fun
InPACT at HomeLesson 16Get moving with jumping jacks and air squats to increase your heart rate and get your body moving.
- Sports
Sports
InPACT at HomeLesson 17Exercise at home by following common sports movements like a baseball pitch and shooting a basketball.
- Step-up Challenge
Step-up Challenge
InPACT at HomeLesson 18Find a step in your house and get your feet moving in this fun challenge workout.
- Jumping Sticks
Jumping Sticks
InPACT at HomeLesson 19Put some sticks or string on the ground and create a fun way to workout in your home.
- Sleepy Bunnies
Sleepy Bunnies
InPACT at HomeLesson 20Practice following directions in this fun workout game.
- Simple Total Body Cardio & Stretch
Simple Total Body Cardio & Stretch
InPACT at HomeLesson 21A full body workout with the Cureton Family.
- Screen Time
Screen Time
InPACT at HomeLesson 22We spend a lot of time each day in front of the computer, tv, phone or table. Do these simple movements to stay fit and active and help break up screen time.
- Short Bouts of Exercise with Backpack or Waterbottles
Short Bouts of Exercise with Backpack or Waterbottles
InPACT at HomeLesson 23Short, high intensity periods of exercise has lots of benefits. Get your heart rate up using a backpack.
Additional Resources
Camp TV
4th – 6th Grade | English, Health & Fitness, Math, Science, Social-Emotional Learning, Social Studies
| A special kids’ block with exciting content from zoos, libraries, and more!
Let’s Learn
Pre-K – 2nd Grade | English, Health & Fitness, Math, Science, Social-Emotional Learning, Social Studies | “Let’s Learn” is a daily series featuring educator instruction and virtual field trips.
POP Check
Pre-K – 3rd Grade | Social Emotional Learning | Mindful practice tools to Pause, Own what we are feeling and Practice something to relax.
