- lesson
- 6th Grade
- 7th Grade
- 8th Grade
- 9th - 12th Grade
Football Drill – WR Position
By Megan Elias onFor this movement activity, we’re going to be doing a wide receiver drill.
- lesson
- 6th Grade
- 7th Grade
- 8th Grade
- 9th - 12th Grade
Football Drill – QB Position
By Megan Elias onFor this movement activity, we’re going to be doing a quarterback drill.
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- Kindergarten
Just Move! With Lorenzo
By Megan Elias onSometimes it's important to remember to just move throughout the day. Get up out of your chair or off…
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- Kindergarten
Soccer Lessons 1
By Megan Elias onThis movement activity works on your soccer drills with a fun ab workout routine to close it out.
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- 6th Grade
- Kindergarten
Cardio Kickboxing 1
By Megan Elias onCardio kickboxing is a fantastic way to get your blood flowing and body moving. By the end of this…
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- 6th Grade
- Kindergarten
Water Bottle Fitness with Lorenzo
By Megan Elias onYou can get a great workout with common household items. Grab a towel or pool noodle and get moving.
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
- 9th - 12th Grade
- Kindergarten
Movement Flow Teens #4
By Megan Elias onBuild strength and muscle with movement and flow exercises.
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- Kindergarten
HIIT
By Megan Elias onDiscover how HIIT (HIgh Intensity Interval Training) can help you improve your fitness goals. Exercises include flutter kicks, crunches,…