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Dynamic Warm-Up Exercises
6th Grade – 8th Grade
9th Grade – 12th Grade
Middle School
High School
Fitness
Fitness>Stretches, Flexibility, and Balance
Stretches, Flexibility, and Balance
For this movement activity, we’ll be doing some dynamic warm-up exercises including High Knees , Butt kicks, Knee Tuck Lunge and more with Roary.