Share

Educational VideoEducational Video

Short Bouts of Exercise with Backpack or Waterbottles

Fitness

Fitness>Intervals and Movement Flows

Intervals and Movement Flows

Short, high intensity periods of exercise has lots of benefits. Get your heart rate up using a backpack.

Follow Us:

48325 Alpha Drive, Suite 150
Wixom, MI 48393

(248) 305-3900

Contact Us

SUBSCRIBE TO OUR NEWSLETTER

Sign Up

Support Provided By

And Support From Viewers Like You. Thank You.

© 2025 Michigan Learning Channel | Privacy Policy | Terms of Use | Legal Notices