Activity Log – InPACT at Home – 1073

This mindfulness exercise will coach you on ways to focus on the good things when having a rough day.

1st Grade

2nd Grade

3rd Grade

4th Grade

5th Grade

Kindergarten

Elementary School

Health & Fitness

Your Special Thing (for hard times): Resourcing

Fitness

Fitness>Recovery and Mindfulness

Recovery and Mindfulness

Sometimes bodies get sore and tight from different things, like working out hard, or sitting in one place too long. Sometimes feelings like sadness or anger or stress can make bodies sore, too. Learn activities you can do for your bodies AND for your feelings.

Sometimes bodies get sore and tight from different things, like working out hard, or sitting in one place too long. Sometimes feelings like sadness or anger or stress can make bodies sore, too. Learn activities you can do for your bodies AND for your feelings.

Tense and Relax for Our Bodies and Minds

Practice your drumming skills while getting a great full body workout.

Practice your drumming skills while getting a great full body workout.

Cardio Drumming

Careers

Contact Us

White

Size4

Size3

Size2

youtube-icon

Youtube

Subscribe

Live TV

Change Local Station

Connect with Your Community

WNMU-TV public television for the Upper Peninsula of Michigan and Northern Wisconsin. WNMU-TV is a local public television program presented by  
WNMU-TV PBS.

Learn More

Group 1261152183

WNMU-TV (1)

67d7c7a13ab5c96dee799e749842210c74dfd764

6de051ceb0cecf0859e99f21fc96e294156cf18f

Midsomer Murders

Is WNMU-TV not your local PBS Station? 

cmccoy@nmu.edu

Watch Live TV

Go to wnmutv.nmu.edu

Return to Homepage

We can’t find what you’re looking for.

1844867f5540a19ad65f80ca3eddef2c38f9de80

Because we’ve got a problem to solve.