Activity Log – InPACT at Home – 1130

For this movement activity, we’re going to be doing an agility drill with a ladder, or you can use cones or pillows.

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Agility Drill – Ladder/Cone/Pillow Drill

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Fitness>Stretches, Flexibility, and Balance

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Stretches, Flexibility, and Balance

For this movement activity, we’re going to be doing an agility drill with bags or you can use pillows. 6-7 mins of Roary demonstrating agility bags (or couch) pillows drills.

For this movement activity, we’re going to be doing an agility drill with bags or you can use pillows. 6-7 mins of Roary demonstrating agility bags (or couch) pillows drills.

Agility Drill – Agility Bags/Pillow Drill

For this movement activity, we’re going to be doing an agility drill called the wave drill.

For this movement activity, we’re going to be doing an agility drill called the wave drill.

Agility Drill – Cone Hops

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