For this movement activity, do as many reps as possible with mountain climbers, knee to elbows, and flutter kicks.
Download <a href="https://wordpress.michiganlearning.org/wp-content/uploads/2020/12/InPACTatHome-Daily-Activity-Log.pdf" target="_blank" rel="noopener">Activity Log</a>.

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Fitness>Intervals and Movement Flows

Intervals and Movement Flows

Learn to make a ball out of clothes lying around the house and practice your soccer foot drills.

Learn to make a ball out of clothes lying around the house and practice your soccer foot drills.

Sock/Hoodie Ball - Foot Dribble

Sock/Hoodie Ball &#8211; Foot Dribble

Discover cool workouts you can do with just a chair.

Discover cool workouts you can do with just a chair.

Chair Tabata

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