Activity Log – InPACT at Home – 1130

For this movement activity, we’ll be doing some dynamic warm-up exercises including High Knees , Butt kicks, Knee Tuck Lunge and more with Roary.

6th Grade

7th Grade

8th Grade

9th - 12th Grade

High School

Middle School

Health & Fitness

Dynamic Warm-Up Exercises

Fitness

Fitness>Stretches, Flexibility, and Balance

Stretches, Flexibility, and Balance

Welcome to Extra Credit! The place we come to meet interesting people, explore new ideas, and discover fun places together. Each episode includes interactive content covering creative writing, fitness, science and technology, math, and the arts. 
On today&#8217;s episode of Extra Credit we take a look at careers in sports &#8211; even if you aren&#8217;t an athlete. Plus tips for being a good teammate, and so much more!

Welcome to Extra Credit! The place we come to meet interesting people, explore new ideas, and discover fun places together. Each episode includes interactive content covering creative writing, fitness, science and technology, math, and the arts.

On today's episode of Extra Credit we take a look at careers in sports - even if you aren't an athlete. Plus tips for being a good teammate, and so much more!

Sports and Games Part 2

For this movement activity, we’re going to be doing an agility drill with cones or boxes. 6-7 mins of drill work involving a small 5ft x 5ft area of cones.

For this movement activity, we’re going to be doing an agility drill with cones or boxes. 6-7 mins of drill work involving a small 5ft x 5ft area of cones.

Agility Drill – 4 Cone/Box Drill

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