Activity Log – InPACT at Home – 1073

Learn movements to work your chest, back, shoulders, biceps, and triceps.

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Upper Body Exercise

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Strength Building

Discover cool workouts you can do with just a chair.

Discover cool workouts you can do with just a chair.

Chair Tabata

Discover how to perform a proper side hook and add in some bobs and weaves to begin to work your lower body.

Discover how to perform a proper side hook and add in some bobs and weaves to begin to work your lower body.

Cardio Kickboxing 2

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