This movement activity focuses on stretching and recovery while sitting.

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Fitness>Stretches, Flexibility, and Balance

Stretches, Flexibility, and Balance

Are you getting enough sleep at night? Grab your weights, work on your balance and learn about the importance of fitness and a regular sleep schedule.

Are you getting enough sleep at night? Grab your weights, work on your balance and learn about the importance of fitness and a regular sleep schedule.

Sleep

Follow a recipe to make a healthy snack with a funny face, and read a story about gardening.

Follow a recipe to make a healthy snack with a funny face, and read a story about gardening.

Funny Faces from the Garden

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