Activity Log – InPACT at Home – 1073

Learn proper form for throwing a power punch for upper cuts, jabs, and hooks.

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Health & Fitness

Power Punching

Fitness

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Sports

Combine punches and kicks for a full body blasting workout. 
Download <a href="https://wordpress.michiganlearning.org/wp-content/uploads/2020/12/InPACTatHome-Daily-Activity-Log.pdf" target="_blank" rel="noopener">Activity Log</a>.

Combine punches and kicks for a full body blasting workout.

Download Activity Log.

Cardio Kickboxing 3

This activity will teach you skills for properly handling a basketball.

This activity will teach you skills for properly handling a basketball.

Ball Handling

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