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<h2 class="fusion-responsive-typography-calculated" style="--fontsize: 37; line-height: 1.2;" data-fontsize="37" data-lineheight="44.4px">Interrupting Prolonged sitting with ACTivity</h2>
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<p style="text-align: left;">InPACT at Home is an evidence-informed, home-based physical activity program that enables K-12 students to engage in health-enhancing physical activity and physical education. Instructors from across Michigan will coach students about proper form on a wide-range of movement activities, all while encouraging the whole family to participate. Students are encouraged to log up at least 60-mins of activity in their daily log.</p>
<p style="text-align: left;">Read more about the <a href="https://wordpress.michiganlearning.org/wp-content/uploads/2025/09/InPACT@Home-Call-to-Action.pdf" target="_blank" rel="nofollow noopener">research behind the program</a>.</p>
<h2 class="fusion-responsive-typography-calculated" style="--fontsize: 37; line-height: 1.2;" data-fontsize="37" data-lineheight="44.4px">Fitness Resources</h2>
<p>Please review the <a href="https://essi.umich.edu/wp-content/uploads/2020/07/InPACT@Home-Waiver.pdf" target="_blank" rel="noopener">Participation Waiver</a> before getting started.</p>
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INPACT AT HOME LEARNING ADVENTURES

Interrupting Prolonged sitting with ACTivity

Fitness Resources