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Agility Drill – 4 Cone/Box Drill
Middle School
High School
For this movement activity, we’re going to be doing an agility drill with cones or boxes. 6-7 mins of drill work involving a small 5ft x 5ft area of cones.
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Middle School
High School
For this movement activity, we’re going to be doing an agility drill with cones or boxes. 6-7 mins of drill work involving a small 5ft x 5ft area of cones.