Activity Log – InPACT at Home – 1073

For this movement activity do as many reps as possible with line jumps, lunges and push-ups.

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Fitness>Intervals and Movement Flows

Intervals and Movement Flows

Combine punches and kicks for a full body blasting workout. 
Download <a href="https://wordpress.michiganlearning.org/wp-content/uploads/2020/12/InPACTatHome-Daily-Activity-Log.pdf" target="_blank" rel="noopener">Activity Log</a>.

Combine punches and kicks for a full body blasting workout.

Download Activity Log.

Cardio Kickboxing 3

Get moving with jumping jacks and air squats to increase your heart rate and get your body moving.

Get moving with jumping jacks and air squats to increase your heart rate and get your body moving.

Ride the Wave of Fitness Fun

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