Activity Log – InPACT at Home – 1073

Get up and MOVE with Lexie Beemer &amp; Tiwa Ajibewa. They&#8217;ll get us moving with As Many Reps and Possible (AMRAPs), version 3.

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AMRAP v3

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Fitness>Strength Building

Strength Building

Circuit training allows you to work in a lot of different movements into a short amount of time. Perform lateral jumps, shoulder taps, shuffles, and ab twists to get your body moving.

Circuit training allows you to work in a lot of different movements into a short amount of time. Perform lateral jumps, shoulder taps, shuffles, and ab twists to get your body moving.

Circuit 1

Get up and MOVE with Lexie Beemer &amp; Tiwa Ajibewa. They&#8217;ll get our lower body moving for some focused cardio.

Get up and MOVE with Lexie Beemer &amp; Tiwa Ajibewa. They'll get our lower body moving for some focused cardio.

Lower Body Cardio

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