Proper form is critical in sports and exercise. Mr. Mair takes you through dribbling and shooting techniques.

4th Grade

5th Grade

6th Grade

7th Grade

8th Grade

Elementary School

Middle School

Health & Fitness

Basketball Skills

Fitness

Fitness>Sports

Sports

Ladder drills are excellent for spiking your heart rate and practicing coordination. Do some one steps, hops, and crossovers to get your blood flowing.

Ladder drills are excellent for spiking your heart rate and practicing coordination. Do some one steps, hops, and crossovers to get your blood flowing.

Ladder Skills

Develop your sports skills with Mr. Mair and learn proper form for bumping, setting, and serving a volleyball.

Develop your sports skills with Mr. Mair and learn proper form for bumping, setting, and serving a volleyball.

Volleyball Skills

Careers

Contact

White

Size4

Size2

youtube-icon

Youtube

LinkedIn (1)

Subscribe

Live TV

Change Local Station

Connect with Your Community

WNMU-TV public television for the Upper Peninsula of Michigan and Northern Wisconsin. WNMU-TV is a local public television program presented by  
WNMU-TV PBS.

Learn More

Group 1261152183

WNMU-TV (1)

67d7c7a13ab5c96dee799e749842210c74dfd764

6de051ceb0cecf0859e99f21fc96e294156cf18f

Midsomer Murders

Is WNMU-TV not your local PBS Station? 

cmccoy@nmu.edu

Watch Live TV

Go to wnmutv.nmu.edu

Return to Homepage

We can’t find what you’re looking for.

1844867f5540a19ad65f80ca3eddef2c38f9de80

Because we’ve got a problem to solve.