Extension Activity – InPACT at Home – 23

Work on improving your heart health with jumping jacks, butt kicks, mountain climbers, and more.

Health & Fitness

Cardiovascular Health & Exercise

Cardio

Fitness

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Find a step in your house and get your feet moving in this fun challenge workout.

Find a step in your house and get your feet moving in this fun challenge workout.

Step-up Challenge

Get up and get jumping. Whether you have a jump rope at home or you just pretend, you can get a great cardio workout.

Get up and get jumping. Whether you have a jump rope at home or you just pretend, you can get a great cardio workout.

Jump Rope #3 Upper Elementary Grades

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