Build your core through a series of tabata core moves.

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Strength Building

Four rounds of burpees, air squats, bear crawls, and lunges make up this fun fitness circuit.

Four rounds of burpees, air squats, bear crawls, and lunges make up this fun fitness circuit.

Fitness Circuit

Roll a dice and perform the exercise assigned to that number. Get moving with a series of squat jabs, scissor jumps, and push ups.

Roll a dice and perform the exercise assigned to that number. Get moving with a series of squat jabs, scissor jumps, and push ups.

Fit Dice Game

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