Extension Activity – InPACT at Home – 23

Get moving with jumping jacks and air squats to increase your heart rate and get your body moving.

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For this movement activity do as many reps as possible with line jumps, lunges and push-ups.

For this movement activity do as many reps as possible with line jumps, lunges and push-ups.

AMRAP v2

Grab a deck of cards and build your memory muscle while getting your body moving.

Grab a deck of cards and build your memory muscle while getting your body moving.

Fitness Memory Game

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