Activity Log – InPACT at Home – 1130

For this movement activity, we’ll be doing some dynamic warm-up exercises including High Knees , Butt kicks, Knee Tuck Lunge and more with Roary.

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Health & Fitness

Dynamic Warm-Up Exercises

Fitness

Fitness>Stretches, Flexibility, and Balance

Stretches, Flexibility, and Balance

Honor the legacy of Dr. Martin Luther King Jr. Content partners include U.S. National Park Service, Meet The Helpers, WUCF, American Black Journal, Detroit PBS Kids, and The Diatribe. Featuring student host, Brooke.

Honor the legacy of Dr. Martin Luther King Jr. Content partners include U.S. National Park Service, Meet The Helpers, WUCF, American Black Journal, Detroit PBS Kids, and The Diatribe. Featuring student host, Brooke.

Dr. Martin Luther King, Jr.

For this movement activity, we’re going to be doing an agility drill with cones or boxes. 6-7 mins of drill work involving a small 5ft x 5ft area of cones.

For this movement activity, we’re going to be doing an agility drill with cones or boxes. 6-7 mins of drill work involving a small 5ft x 5ft area of cones.

Agility Drill – 4 Cone/Box Drill

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