Activity Log – InPACT at Home – 1073

Work on building focus and attention with this fun movement workout.

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Get your body moving and work on your listening skills with this fun game.

Get your body moving and work on your listening skills with this fun game.

Land, Sea, Air

These mindful movements are all about building strength and holding poses like animals. Holding poses is helpful because it makes your mind pay attention to what you are trying to do, especially when it is challenging!

These mindful movements are all about building strength and holding poses like animals. Holding poses is helpful because it makes your mind pay attention to what you are trying to do, especially when it is challenging!

Animal Mindful Movements

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