This movement activity works on your soccer drills with a fun ab workout routine to close it out.

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Soccer Lessons 1

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Sometimes it's important to remember to just move throughout the day. Get up out of your chair or off the couch and do these simple movements to get your blood flowing.

Just Move! With Lorenzo

Cardio kickboxing is a fantastic way to get your blood flowing and body moving. By the end of this video, you'll be performing a series of basic punches and kicking sequences.

Cardio Kickboxing 1

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