Practice a POP Check activity to Pause, Own what we are feeling and Practice something to relax.

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Shake Out | POP Checks Upper Elementary

POP Check Topics

POP Check Topics>Pop Checks Upper Elementary

Pop Checks Upper Elementary

Practice a calming breathing exercise with Ms. Amy.

Practice a calming breathing exercise with Ms. Amy.

Cool Down Breath | Breathing Breaks

Color Breathing | Breathing Breaks

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