Activity Log – InPACT at Home – 1073

Get up and get moving with Melanie Rappelli and friends. They&#8217;ll walk us through a HIIT Workout for the next 8 minutes. Have fun!

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No Equipment Total Body HIIT Part 1

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Fitness>Intervals and Movement Flows

Intervals and Movement Flows

Get up and get moving with Melanie Rappelli and friends. Have fun!

Get up and get moving with Melanie Rappelli and friends. Have fun!

No Equipment Total Body HIIT Part 2

Execute the dot drill as many times as you can in this 8 minute workout.

Execute the dot drill as many times as you can in this 8 minute workout.

Dot Drills

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