Activity Log – InPACT at Home – 1073

Learn movements to work your chest, back, shoulders, biceps, and triceps.

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Health & Fitness

Upper Body Exercise

Fitness

Fitness>Strength Building

Strength Building

It&#8217;s important to do the right things to ensure your body recovers after exercise. This includes proper nutrition, good stretching, and quality sleep.

It's important to do the right things to ensure your body recovers after exercise. This includes proper nutrition, good stretching, and quality sleep.

Post Workout Recovery

This activity will teach you skills for properly handling a basketball.

This activity will teach you skills for properly handling a basketball.

Ball Handling

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