Activity Log – InPACT at Home – 1073

This activity will teach you skills for properly handling a basketball.

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Health & Fitness

Ball Handling

Fitness

Fitness>Sports

Sports

Learn movements to work your chest, back, shoulders, biceps, and triceps.

Learn movements to work your chest, back, shoulders, biceps, and triceps.

Upper Body Exercise

Work on your range of motion to increase your mobility and flexibility.

Work on your range of motion to increase your mobility and flexibility.

Importance of Range of Motion

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