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<p>Mindful practices for social-emotional learning are tools we can use when we need to:</p>
<ul>
<li><strong>P</strong>AUSE and take a breath;</li>
<li><strong>O</strong>WN what we are feeling; and</li>
<li><strong>P</strong>RACTICE a quick stretch or something that relaxes us.</li>
</ul>
<p><strong>Mindful Practices</strong> brings intentional resources, support, and learning for students, staff, and families to help rebuild safe, culturally-sustaining, and equitable learning environments (in-person, hybrid, or fully remote) that promote SEL competencies and well-being of both students and adults.</p>
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