Four rounds of burpees, air squats, bear crawls, and lunges make up this fun fitness circuit.

4th Grade

5th Grade

6th Grade

7th Grade

8th Grade

Elementary School

Middle School

Health & Fitness

Fitness Circuit

Fitness

Fitness>Intervals and Movement Flows

Intervals and Movement Flows

Jumping jacks, burpees, and lunges are all a part of this dice game. Roll the dice and performs ten reps of the exercise on the dice.

Jumping jacks, burpees, and lunges are all a part of this dice game. Roll the dice and performs ten reps of the exercise on the dice.

Dicey

A jar filled with different movements will suprise you with fun ways to improve your fitness.

A jar filled with different movements will suprise you with fun ways to improve your fitness.

Fitness on the Fly

Careers

Contact Us

White

Size4

Size3

Size2

youtube-icon

Youtube

Subscribe

Live TV

Change Local Station

Connect with Your Community

WNMU-TV public television for the Upper Peninsula of Michigan and Northern Wisconsin. WNMU-TV is a local public television program presented by  
WNMU-TV PBS.

Learn More

Group 1261152183

WNMU-TV (1)

67d7c7a13ab5c96dee799e749842210c74dfd764

6de051ceb0cecf0859e99f21fc96e294156cf18f

Midsomer Murders

Is WNMU-TV not your local PBS Station? 

cmccoy@nmu.edu

Watch Live TV

Go to wnmutv.nmu.edu

Return to Homepage

We can’t find what you’re looking for.

1844867f5540a19ad65f80ca3eddef2c38f9de80

Because we’ve got a problem to solve.