Activity Log – InPACT at Home – 1073

Warm up with jumping jacks and move into a series of front, side, and back lunges.

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Lunge Matrix

Fitness

Fitness>Stretches, Flexibility, and Balance

Stretches, Flexibility, and Balance

Grab a jump rope, a string, or tie together some plastic bags and discover how you can use the equipment to do strength training.

Grab a jump rope, a string, or tie together some plastic bags and discover how you can use the equipment to do strength training.

Jump Rope #2 Lower Elementary Holds

Learn form for upper body exercises.

Upper Body Sticks

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