Activity Log – InPACT at Home – 1073

Learn form for upper body exercises.

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Upper Body Sticks

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Strength Building

Warm up with jumping jacks and move into a series of front, side, and back lunges.

Warm up with jumping jacks and move into a series of front, side, and back lunges.

Lunge Matrix

Get up and MOVE with Melanie Rappelli. Learn Gymnastics Beam Skills!

Get up and MOVE with Melanie Rappelli. Learn Gymnastics Beam Skills!

Gymnastics Beam Skills

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