Extension Activity – InPACT at Home – 23

Get moving with jumping jacks and air squats to increase your heart rate and get your body moving.

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Exercise at home by following common sports movements like a baseball pitch and shooting a basketball.

Exercise at home by following common sports movements like a baseball pitch and shooting a basketball.

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Work on improving your heart health with jumping jacks, butt kicks, mountain climbers, and more.

Work on improving your heart health with jumping jacks, butt kicks, mountain climbers, and more.

Cardiovascular Health & Exercise

Cardiovascular Health &#038; Exercise

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