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- Shake & PauseLesson 11
Shake & Pause
Social Emotional Learning1st Grade, 2nd Grade, 3rd Grade, Kindergarten, Pre-KMs. Amy sings a fun tune to help get some energy out. Just as great for waking up still bodies as it is for calming one's wiggles.
- More We Get TogetherLesson 10
More We Get Together
Social Emotional Learning1st Grade, 2nd Grade, 3rd Grade, Kindergarten, Pre-KLet's get together and sing along with Ms. Amy on this classic message of warmth and community.
- Listening BreathLesson 09
Listening Breath
Social Emotional Learning1st Grade, 2nd Grade, 3rd Grade, Kindergarten, Pre-KMs. Amy demonstrates how to use listening breath as a way to calm your body and mind so you can focus.
- Lion's BreathLesson 08
Lion's Breath
Social Emotional Learning1st Grade, 2nd Grade, 3rd Grade, Kindergarten, Pre-KJoin Ms. Amy as she demonstrates how to use Lion's Breath as a way to let go of anger and feel more calm inside.
- Jump & PauseLesson 07
Jump & Pause
Social Emotional Learning1st Grade, 2nd Grade, 3rd Grade, Kindergarten, Pre-KSing and jump along with Ms. Amy for this fun and catchy body break.
- Five Finger BreathLesson 6
Five Finger Breath
Social Emotional Learning1st Grade, 2nd Grade, 3rd Grade, Kindergarten, Pre-KMs. Amy shows how to guide your breathing by tracing your fingers.
- Feelings Song (with Emoji)Lesson 5
Feelings Song (with Emoji)
Social Emotional Learning1st Grade, 2nd Grade, 3rd Grade, Kindergarten, Pre-KMs. Amy demonstrates how you can own your feelings with a song.
- Feelings SongLesson 4
Feelings Song
Social Emotional Learning1st Grade, 2nd Grade, 3rd Grade, Kindergarten, Pre-KMs. Amy demonstrates how you can own your feelings with a song.