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- Gallon Buckets WorkoutLesson 1053
Gallon Buckets Workout
Health & Fitness2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th GradeWork your upper and lower body using a 5 gallon bucket.
- Hip Glute Mobility WorkoutLesson 1050
Hip Glute Mobility Workout
Health & Fitness2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th GradeFor this movement activity, you'll work the mobility of your hips and glutes.
- Hop Jop Matrix Using Paper PlatesLesson 1052
Hop Jop Matrix Using Paper Plates
Health & Fitness2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th GradeUse some paper plates or small household objects to practice your coordination and jumping skills.
- Jump Rope #2 Lower Elementary HoldsLesson 1047
Jump Rope #2 Lower Elementary Holds
Health & Fitness1st Grade, 2nd Grade, 3rd Grade, KindergartenGrab a jump rope, a string, or tie together some plastic bags and discover how you can use the equipment to do strength training.
- Lunge MatrixLesson 1051
Lunge Matrix
Health & Fitness2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th GradeWarm up with jumping jacks and move into a series of front, side, and back lunges.
- Upper Body SticksLesson 1055
Upper Body Sticks
Health & Fitness2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th GradeLearn form for upper body exercises.
- Gymnastics Beam SkillsLesson 1063
Gymnastics Beam Skills
Health & Fitness4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th GradeGet up and MOVE with Melanie Rappelli. Learn Gymnastics Beam Skills!
- Gymnastics Strength & ConditioningLesson 1064
Gymnastics Strength & Conditioning
Health & Fitness1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, KindergartenGet up and MOVE with Melanie Rappelli. Do Gymnastic Strength and Conditioning.
