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Ms. Amy helps you work those wiggles out with a exciting and catchy song.

Do you feel sometimes feel sad or worried? Ms. Amy demonstrates the washing machine twist to help visualize a way to wash those worries away.

Join Ms. Amy as she helps twist your worries away.

Join Ms. Amy as she demonstrates how to do a Thumb Check, a quick way to express how you feel without using words.

Join Ms. Amy in this fun sing along to help you tap your worries away.

Ms. Amy demonstrates Star Pose, a great stretch for your inner supper star.

Ms. Amy sings a fun tune to help get some energy out. Just as great for waking up still bodies as it is for calming one's wiggles.

Let's get together and sing along with Ms. Amy on this classic message of warmth and community.