- InPACT at Home – All AgesHealth & FitnessPre-K, Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th Grade
InPACT at Home – All Ages
InPACT at HomeInPACT at Home is a home-based physical activity program that enables K-12 students to engage in physical activity and education.
- InPACT at Home – K-12Health & FitnessKindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th Grade
InPACT at Home – K-12
InPACT at HomeInPACT at Home is a home-based physical activity program that enables K-12 students to engage in physical activity and education.
- Stretches and ExerciseHealth & FitnessPre-K, Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th Grade
Stretches and Exercise
InPACT at HomeLesson 1Stretching is a critical part of every exercise program. Mr. Mair will take you through a series of stretches while teaching you about muscle anatomy.
- Movement Flow Elementary #1Health & FitnessKindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade
Movement Flow Elementary #1
InPACT at HomeLesson 2Move and flow to get your body stretching and moving.
- Chair HIIT (Lower Body & Abs)Health & FitnessPre-K, Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th Grade
Chair HIIT (Lower Body & Abs)
InPACT at HomeLesson 3For this movement activity, we’ll be doing a lower body and abdominal Chair HIIT, which stands for High intensity interval training. A great way to burn more c…
- AMRAP v4Health & FitnessKindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th Grade
AMRAP v4
InPACT at HomeLesson 4For this movement activity do as many reps as possible with bounce jabs, split squats, and crunches.
- Racket SkillsHealth & FitnessPre-K, Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade
Racket Skills
InPACT at HomeLesson 5Work on your racket skills and pratice different strokes and swings that you can do in your living with our without equipment.
- HIITHealth & FitnessPre-K, Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th Grade
HIIT
InPACT at HomeLesson 6Discover how HIIT (HIgh Intensity Interval Training) can help you improve your fitness goals. Exercises include flutter kicks, crunches, and more.
Additional Resources
Camp TV
4th – 6th Grade | English, Health & Fitness, Math, Science, Social-Emotional Learning, Social Studies
| A special kids’ block with exciting content from zoos, libraries, and more!
Let’s Learn
Pre-K – 2nd Grade | English, Health & Fitness, Math, Science, Social-Emotional Learning, Social Studies | “Let’s Learn” is a daily series featuring educator instruction and virtual field trips.
POP Check
Pre-K – 3rd Grade | Social Emotional Learning | Mindful practice tools to Pause, Own what we are feeling and Practice something to relax.
Simple Gift Series
Pre-K | English Language Arts | Social and Emotional Learning | Preschoolers will make music with Marty the Music Man, find something new in Miss Linette’s Curiosity Corner, and read with Betty the Bookworm.
