Michigan Learning Channel
Michigan Learning Channel
Live TV
  • Find a Lesson
  • Subjects
    • English Language Arts
    • Math
    • Science
    • Health & Fitness
    • Social Emotional Learning
    • Career Exploration
    • English Learners
  • Grades
    • Pre-K
    • Kindergarten
    • 1st Grade
    • 2nd Grade
    • 3rd Grade
    • 4th – 5th Grade
    • 6th – 8th Grade
    • 9th – 12th Grade
  • Shows
  • Schedule
  • For Teachers
    • Classroom Resources
    • LABS Educators
    • Lessons by Teaching Standard
HomeFind A LessonLessons12 Days of Fitness
InPACT at Home

12 Days of Fitness

Week 6 Lesson 11 Health & Fitness 1st Grade2nd Grade3rd Grade4th Grade5th Grade6th Grade7th Grade8th Grade9th - 12th GradeKindergarten Aired Week of 2/13/2021
12 Days of Fitness
February 5, 2021 InPACT at Home instructors Lexie Beemer and Tiwa Ajibewa
12 Days of Fitness

Lesson Materials

  • Activity Log

Share to Google Classroom

Fitness Memory Game
Up Next
Fitness Memory Game
Importance of Range of Motion
Previous
Importance of Range of Motion
Share

Jumping jacks, jabs, high knee marches, side bends, jogging in place, jumping rope, zombie walks, squat jumps, hula hoops, and star jumps make up this fun movement activity.

Related Lessons

  • Shoot for the Stars
    Extra Credit host with stars and a spaceship in the background
    Lesson 408

    Shoot for the Stars

    ArtEnglishHealth & FitnessMath4th Grade, 5th Grade, 6th Grade

    Look into outer space with host Benjamin and meet some people who risked everything to follow their dreams.Special thanks to our content partners featured in t…

  • Take Flight
    Extra credit host with cartoon balloons, airplanes, and kites in the background
    Lesson 401

    Take Flight

    ArtEnglishHealth & FitnessMath4th Grade, 5th Grade, 6th Grade

    From planes and kites to butterflies and birds, discover the fables and physics of things that fly with host Gabriel.Special thanks to our content partners fea…

  • Under Water
    Amelia from Extra Credit holding a drawing of a platypus and crocodile.
    Lesson 402

    Under Water

    ArtEnglishHealth & FitnessMath4th Grade, 5th Grade, 6th Grade

    Dive deep into oceans, rivers, and our own Great Lakes with host Amelia to discover what it takes to live beneath the waves.Special thanks to our content partn…

Logo for the Michigan Learning Channel
  • Teacher Resources
  • About MLC
  • Endorsements
  • Our Team
  • News
  • Frequently Asked Questions
  • Newsletter
  • Careers
  • Contact Us
  • Twitter Channel
  • Facebook Profile
  • Instagram Profile

MLC Newsletters

Teaching resources, events, and professional learning opportunities for elementary through high school educators

Activities, videos, and events to encourage learning and fun with your preschool and elementary students


©2023 Michigan Learning Channel | Privacy Policy | Terms of Use | Legal Notices

  • Find a Lesson
  • Subjects
    • English Language Arts
    • Math
    • Science
    • Health & Fitness
    • Social Emotional Learning
    • Career Exploration
    • English Learners
  • Grades
    • Pre-K
    • Kindergarten
    • 1st Grade
    • 2nd Grade
    • 3rd Grade
    • 4th – 5th Grade
    • 6th – 8th Grade
    • 9th – 12th Grade
  • Shows
  • Schedule
  • For Teachers
    • Classroom Resources
    • LABS Educators
    • Lessons by Teaching Standard
  • Live TV
Close Modal
Close Modal
close modal icon