Learn how to create your own spiral snake, see what it’s like to study with Broadway professionals, and more! Featuring Detroit School of the Arts student host, Brooke.
Circuit training allows you to work in a lot of different movements into a short amount of time. Perform lateral jumps, shoulder taps, shuffles, and ab twists to get your body moving.
Circuit training is a fun way to do many different movments in intervals. Perform burpees, flutter kicks, and mountain climbers to get your body moving.