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HomeFind A LessonLessonsDynamic Stretching
InPACT at Home

Dynamic Stretching

Lesson 1033 Health & Fitness 2nd Grade3rd Grade4th Grade5th Grade6th Grade
Dynamic Stretching
January 7, 2023 InPACT at Home with instructor Matthew Mair and two younger kids
Dynamic Stretching

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Ladder Skills
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Get your heart rate up with a series of knee highs, frog jumps, walking lunges and other exercises you can do right in your living room.

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