Michigan Learning Channel
Michigan Learning Channel
Live TV
  • Find A Lesson
  • Subjects
    • English Language Arts
    • Math
    • English Learners
    • Health & Fitness
    • Social Emotional Learning
    • More Shows
  • Grades
    • Pre-K
    • Kindergarten
    • 1st Grade
    • 2nd Grade
    • 3rd Grade
  • Shows
  • Schedule
HomeFind A LessonPositive Self Messages
InPACT at Home

Positive Self Messages

Week 6 Lesson 9 Health & Fitness Pre-KKindergarten1st Grade2nd Grade3rd Grade4th Grade5th Grade6th Grade7th Grade8th Grade9th Grade10th Grade11th Grade12th Grade Aired Week of 2/12/2021
Positive Self Messages
February 5, 2021 InPACT at Home - screen shot of Ms. AP
Positive Self Messages

Lesson Materials

  • Activity Log
Share

Learn how you can pump up your muscles and pump up your mind with these fitness activities.

Importance of Range of Motion
Up Next
Importance of Range of Motion
Up, Down, Stop, Go
Previous
Up, Down, Stop, Go

Related Lessons

  • InPACT at Home – All Ages
    All Ages InPACT at Home example from Alanna Price
    Health & FitnessPre-K, Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th Grade

    InPACT at Home – All Ages

    InPACT at Home

    InPACT at Home is a home-based physical activity program that enables K-12 students to engage in physical activity and education. 

  • InPACT at Home – K-12
    Lorenzo Reynolds leads us through health and fitness lessons for K-12th Grade students.
    Health & FitnessKindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th Grade

    InPACT at Home – K-12

    InPACT at Home

    InPACT at Home is a home-based physical activity program that enables K-12 students to engage in physical activity and education.

  • Stretches and Exercise
    InPACT at Home with instructor Matthew Mair and two younger kids
    Health & FitnessPre-K, Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th Grade

    Stretches and Exercise

    InPACT at HomeLesson 1

    Stretching is a critical part of every exercise program. Mr. Mair will take you through a series of stretches while teaching you about muscle anatomy.

Logo for the Michigan Learning Channel
  • About MLC
  • Endorsements
  • Our Team
  • Blog
  • News
  • Frequently Asked Questions
  • Teacher Resources
  • Newsletter
  • Careers
  • Contact Us
  • Twitter Channel
  • Facebook Profile
  • Instagram Profile

MLC Newsletter

Sign up now for our newsletter to be the first to know the upcoming week’s schedule and learn more about the Michigan Learning Channel.

©2021 Michigan Learning Channel | Privacy Policy | Terms of Use | Legal Notices

  • Find A Lesson
  • Subjects
    • English Language Arts
    • Math
    • English Learners
    • Health & Fitness
    • Social Emotional Learning
    • More Shows
  • Grades
    • Pre-K
    • Kindergarten
    • 1st Grade
    • 2nd Grade
    • 3rd Grade
  • Shows
  • Schedule
  • Live TV
Close Modal
Close Modal
close modal icon