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HomeFind A LessonLessonsStuck in my Seat
InPACT at Home

Stuck in my Seat

Lesson 1066 Health & Fitness 1st Grade2nd Grade3rd Grade4th Grade5th GradeKindergarten
Stuck in my Seat
January 12, 2023 InPACT at Home instructor Heather Lewis
Stuck in my Seat

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Energizing Mindful Movement
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Energizing Mindful Movement
Fitness Drumming
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This mindful movement will help you when you are stuck for a long time, sitting. You can still move your body to feel better, relax your mind, and get more focused.

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