Upper Body Exercise February 17, 2021 Upper Body Exercise Learn movements to work your chest, back, shoulders, biceps, and triceps. Chair TabataUp NextChair TabataLeg DayPreviousLeg Day Related Lessons InPACT at Home – All AgesInPACT at Home – All AgesHealth & Fitness1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade, Kindergarten, Pre-KInPACT at Home is a home-based physical activity program that enables K-12 students to engage in physical activity and education. InPACT at Home – K-12InPACT at Home – K-12Health & Fitness1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade, KindergartenInPACT at Home is a home-based physical activity program that enables K-12 students to engage in physical activity and education.Stretches and ExerciseLesson 1Stretches and ExerciseHealth & Fitness1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade, Kindergarten, Pre-KStretching is a critical part of every exercise program. Mr. Mair will take you through a series of stretches while teaching you about muscle anatomy. Submit site search Find A Lesson Subjects English Language Arts Math Science Health & Fitness Social Emotional Learning English Learners Grades Pre-K Kindergarten 1st Grade 2nd Grade 3rd Grade 4th – 5th Grade 6th – 8th Grade 9th – 12th Grade Shows Schedule For Teachers Live TV Close Modal Close Modal
