Upper Body Exercise February 17, 2021 Upper Body Exercise Learn movements to work your chest, back, shoulders, biceps, and triceps. Chair TabataUp NextChair TabataLeg DayPreviousLeg Day Related Lessons InPACT at Home – All AgesHealth & FitnessPre-K, Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th GradeInPACT at Home – All AgesInPACT at HomeInPACT at Home is a home-based physical activity program that enables K-12 students to engage in physical activity and education. InPACT at Home – K-12Health & FitnessKindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th GradeInPACT at Home – K-12InPACT at HomeInPACT at Home is a home-based physical activity program that enables K-12 students to engage in physical activity and education.Stretches and ExerciseHealth & FitnessPre-K, Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th GradeStretches and ExerciseInPACT at HomeLesson 1Stretching is a critical part of every exercise program. Mr. Mair will take you through a series of stretches while teaching you about muscle anatomy. Submit site search Find A Lesson Subjects English Language Arts Math English Learners Health & Fitness Social Emotional Learning More Shows Grades Pre-K Kindergarten 1st Grade 2nd Grade 3rd Grade Shows Schedule Live TV Close Modal Close Modal
