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HomeFind A LessonLessonsAMRAP v4
InPACT at Home

AMRAP v4

Week 6 Lesson 4 Health & Fitness 1st Grade2nd Grade3rd Grade4th Grade5th Grade6th Grade7th Grade8th Grade9th - 12th GradeKindergarten Aired Week of 2/9/2021
AMRAP v4
February 5, 2021 InPACT at Home instructors Lexie Beemer and Tiwa Ajibewa
AMRAP v4

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Chair HIIT (Lower Body & Abs)
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Chair HIIT (Lower Body & Abs)
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For this movement activity do as many reps as possible with bounce jabs, split squats, and crunches.

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  • Find a Lesson
  • Subjects
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