Kindergarten Archive

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  • Roary’s Lower Body Workout

    Health & FitnessGrade Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th GradeInPACT at HomeLesson 1129

    For this movement activity, we’re going to be doing a lower body workout using a chair.

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  • Roary’s Upper Body Workout

    Health & FitnessGrade Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th GradeInPACT at HomeLesson 1128

    For this movement activity, we’re going to be doing an upper body workout using a chair.

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  • Agility Drill – Cone Hops

    Health & FitnessGrade Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th GradeInPACT at HomeLesson 1127

    For this movement activity, we’re going to be doing an agility drill called the wave drill.

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  • Agility Drill – Ladder/Cone/Pillow Drill

    Health & FitnessGrade Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th GradeInPACT at HomeLesson 1126

    For this movement activity, we’re going to be doing an agility drill with a ladder, or you can use…

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  • Agility Drill – Agility Bags/Pillow Drill

    Health & FitnessGrade Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th GradeInPACT at HomeLesson 1125

    For this movement activity, we’re going to be doing an agility drill with bags or you can use pillows.…

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  • Agility Drill – 4 Cone/Box Drill

    Health & FitnessGrade Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th GradeInPACT at HomeLesson 1124

    For this movement activity, we’re going to be doing an agility drill with cones or boxes. 6-7 mins of…

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  • Dynamic Warm-Up Exercises

    Health & FitnessGrade Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th GradeInPACT at HomeLesson 1123

    For this movement activity, we’ll be doing some dynamic warm-up exercises including High Knees , Butt kicks, Knee Tuck…

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  • Football Drill – QB Position

    Health & FitnessGrade Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th GradeInPACT at HomeLesson 1132

    For this movement activity, we’re going to be doing a quarterback drill.

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