Kindergarten Archive

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  • Cardio Kickboxing 3

    Health & FitnessGrade Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th GradeInPACT at HomeLesson 30

    Combine punches and kicks for a full body blasting workout.Download Activity Log.

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  • Cardio Kickboxing 2

    Health & FitnessGrade Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th GradeInPACT at HomeLesson 31

    Discover how to perform a proper side hook and add in some bobs and weaves to begin to work…

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  • Chair Tabata

    Health & FitnessGrade Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th GradeInPACT at HomeLesson 34

    Discover cool workouts you can do with just a chair.

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  • AMRAP v5

    Health & FitnessGrade Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th GradeInPACT at HomeLesson 35

    For this movement activity, do as many reps as possible with mountain climbers, knee to elbows, and flutter kicks.Download…

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  • Sock/Hoodie Ball – Foot Dribble

    Health & FitnessGrade Pre-K, Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th GradeInPACT at HomeLesson 36

    Learn to make a ball out of clothes lying around the house and practice your soccer foot drills.

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  • Movement Flow Elementary #5

    Health & FitnessGrade Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th GradeInPACT at HomeLesson 38

    Build strength and muscle with movement and flow exercises.

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  • Chair HIIT (Upper Body)

    Health & FitnessGrade Pre-K, Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th GradeInPACT at HomeLesson 26

    For this movement activity, we’re going to be doing an upper body Chair HIIT. All you need is a…

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  • AMRAP v2

    Health & FitnessGrade Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th GradeInPACT at HomeLesson 27

    For this movement activity do as many reps as possible with line jumps, lunges and push-ups.

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