AMRAP v4
Health & FitnessGrade Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th GradeInPACT at HomeLesson 4Learn moreFor this movement activity do as many reps as possible with bounce jabs, split squats, and crunches.
Racket Skills
Health & FitnessGrade Pre-K, Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th GradeInPACT at HomeLesson 5Learn moreWork on your racket skills and pratice different strokes and swings that you can do in your living with…
HIIT
Health & FitnessGrade Pre-K, Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th GradeInPACT at HomeLesson 6Learn moreDiscover how HIIT (HIgh Intensity Interval Training) can help you improve your fitness goals. Exercises include flutter kicks, crunches,…
Jump Rope #1 Lower Elementary
Learn moreGrab a jump rope, a string, or tie together some plastic bags and get a great cardio workout.
Up, Down, Stop, Go
Health & FitnessGrade Pre-K, Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th GradeInPACT at HomeLesson 8Learn morePractice your listening skills with this fun movement workout.
Positive Self Messages
Health & FitnessGrade Pre-K, Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th GradeInPACT at HomeLesson 9Learn moreLearn how you can pump up your muscles and pump up your mind with these fitness activities.
12 Days of Fitness
Health & FitnessGrade Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th GradeInPACT at HomeLesson 11Learn moreJumping jacks, jabs, high knee marches, side bends, jogging in place, jumping rope, zombie walks, squat jumps, hula hoops,…
Fitness Memory Game
Health & FitnessGrade Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th GradeInPACT at HomeLesson 12Learn moreGrab a deck of cards and build your memory muscle while getting your body moving.
