POP Check

Breathing Ball | Breathing Breaks

Social Emotional Learning 1st Grade2nd Grade3rd Grade4th Grade5th GradeKindergarten
Breathing Ball | Breathing Breaks
Breathing Ball | Breathing Breaks

Practice a calming breathing exercise with Ms. Amy.

Related Lessons

  • Twist & Pause
    Lesson 15

    Twist & Pause

    Social Emotional Learning1st Grade, 2nd Grade, 3rd Grade, Kindergarten, Pre-K

    Join Ms. Amy as she helps twist your worries away.

  • Washing Machine
    Lesson 16

    Washing Machine

    Social Emotional Learning1st Grade, 2nd Grade, 3rd Grade, Kindergarten, Pre-K

    Do you feel sometimes feel sad or worried? Ms. Amy demonstrates the washing machine twist to help visualize a way to wash those worries away.

  • Arm Stretch
    Lesson 01

    Arm Stretch

    Social Emotional Learning1st Grade, 2nd Grade, 3rd Grade, Kindergarten, Pre-K

    Ms. Amy leads a playful stretch that builds roots and reaches for the sky.