InPACT at Home

home-based physical activity program that enables K-12 students to engage in physical activity and education.

Interrupting Prolonged sitting with ACTivity

InPACT at Home is an evidence-informed, home-based physical activity program that enables K-12 students to engage in health-enhancing physical activity and physical education. Instructors from across Michigan will coach students about proper form on a wide-range of movement activities, all while encouraging the whole family to participate. Students are encouraged to log up at least 60-mins of activity in their daily log.

 

Read more about the research behind the program

 

Fitness Resources

Please review the Participation Waiver before getting started. 

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