Get up and MOVE with Melanie Rappelli. Learn Gymnastics Beam Skills!

Get your body moving and work on your listening skills with this fun game.

Play a game where you act silly and do different movements depending on the type of bean called out.

For this movement activity do as many reps as possible with line jumps, lunges and push-ups.

Get up and MOVE with some Gymnastics Warm-ups and Stretches.

For this movement activity, we will be doing fitness drumming. All you need is a couple of spoons with a long handle if possible (wooden or plastic would probably be best) or 2 drum sticks if you have them.

Practice following directions in this fun workout game.

Practice throwing and catching with a ball or a soft item you have around your house.

Learn to use your breath to calm your body and your mind or to energize them depending on your needs.

Circuit training allows you to work in a lot of different movements into a short amount of time. Perform lateral jumps, shoulder taps, shuffles, and ab twists to get your body moving.