Jump Rope #2 Lower Elementary Holds

Grab a jump rope, a string, or tie together some plastic bags and discover how you can use the equipment to do strength training.

Fit Dice Game

Dicey
Health & Fitness
4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade
Jumping jacks, burpees, and lunges are all a part of this dice game. Roll the dice and performs ten reps of the exercise on the dice.
Read, Write, ROAR! Restore – Introducing Arm Movement
Health & Fitness
4th Grade, 5th Grade
Join Ms. AP in this 2-minute movement snack that combines running in place with arm lifts. Warm up, lift, and cool down to restore energy and focus for the day.
Read, Write, ROAR! Restore – Walking Burpee
Health & Fitness
4th Grade, 5th Grade
Walking Burpee: Learn the fundamentals of burpees with Ms. AP in this 2-minute movement snack. Warm up with forward folds, practice basic burpee movements, and cool down to keep your energy high.

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