InPACT at Home

home-based physical activity program that enables K-12 students to engage in physical activity and education.

Interrupting Prolonged sitting with ACTivity

InPACT at Home is an evidence-informed, home-based physical activity program that enables K-12 students to engage in health-enhancing physical activity and physical education. Instructors from across Michigan will coach students about proper form on a wide-range of movement activities, all while encouraging the whole family to participate. Students are encouraged to log up at least 60-mins of activity in their daily log.

 

Read more about the research behind the program. 

 

Fitness Resources

Please review the Participation Waiver before getting started. 

Activity Log

Available in color and black and white.

Video Collections

 

By Age:
All Ages | Pre-K – 1st Grade | Pre-K – 5th Grade | K – 1st Grade | K – 3rd Grade | K – 5th Grade | K – 12th Grade| 3rd – 12th Grade | 4th – 6th Grade | 4th – 12th Grade | 5th – 12th Grade 

By Instructor: 
Matthew Mair | Alanna Price | Lorenzo Reynolds | Michelle Van Duyn | Samantha Weins-Wice | Earl, Judith, & Sari Cureton | Heather Lewis | Jamie Chester | Jess Buckley | Lexie Beemer & Tiwa Ajibewa | Melanie Rappelli | Scott Przystas |

Explore InPACT at Home Lessons

Submit site search

InPACT at Home is Made by

MLC Logo transprent